1. "When we rationalize our breaking of the
commandments, we weaken our ability to control ourselves."
2. "When we break a commandment, we lose the Spirit of the
Lord."
3."We learn to discipline ourselves by taking one step at a
time."
4. "Our Father in Heaven will strengthen us if we pray for
his help."
5 "Self-discipline brings us into harmony with our Father in
Heaven and ourselves."