Memorize the sacrament prayers in Doctrine and
Covenants 20:77, 79. During the sacrament,
listen carefully to the prayers and think about what it means to take upon yourself the name of Jesus Christ and how doing this
should affect your actions and decisions. Practice
keeping your baptismal covenants. Begin by doing something each day to help you remember the Lord Jesus Christ. After two
weeks record your experience in your journal.